With results you can see, fitness + nutrition makes a great start!

**I'm not an expert, just a trainee!**

Monday, May 14, 2012

30 Day Shakeology Challenge

June is the month to start summer off right with 30 days of healthy eating, exercise and making healthy habit!

What is Shakeology?  A meal replacement shake and so much more!   It has a whole bunch of super great nutrients to help you lose weight, increase energy, lower cravings and make you feel full longer. 

Shakeology is a great tool to help you make healthy a habit!  Lets face it, if you can feel full with a 150 calorie shake that tastes great and not stuff your face full of those temptations that seem to be everywhere and feel satisfied, you're off to a great start, whether it's in the morning, lunch or evening.  Or honestly, it's better than the candy bar you grab at the gas station because you're starving after work!

Please check back, as I will be holding more challenges soon!

The month of June, I will be holding a 30 day weight loss challenge.  Starting June 1, Ending June 30!

What's it cost?  $119.95 + tax & shipping for Chocolate and Greenberry
                        $129.95 + tax & shipping for Tropical Strawberry (it's a vegan formula!)

Click here to order your shakes!

It's that simple.  30 shakes, 30 days, and 30 minute workouts

Only 1 can win a BeachBody gift certificate, but everyone wins in weight loss through fitness and nutrition.  Get on track and get fit and check out Shakeology, pick a flavor (greenberry, chocolate or tropical strawberry), or a mix of all three.  Let me know I'll help you get on track.  I'll stick with you through the challenge and beyond to help you set and reach your fitness goals through fitness and nutrition.

Make sure to sign up for your FREE BeachBody Membership to log measurements, weight, workouts, get recipes and meal planners and connect with others who are doing the same.  AND, get entered in a drawing to win $500 or $1000 just for logging your workouts 8x a month.  My coach, Jessica, recently won $500!  Ask me for details!

You'll Start By Filling In Your Measurement Tracker

After you fill out the measurement tracker, send me your Day 1 measurements and weight at the start of the challenge.  Then after Day 30, take your measurements and weight again and send me your results!

If you're interested in trying Shakeology, but don't want to do a challenge, I do have samples to try.

Leave a comment below, give me a shout of Facebook or Twitter or send me an e-mail at cassjo2@hotmail.com with Shakeology in the subject line (so it doesn't get lost in my junk mail) or hit me up on my phone at 309.333.8519 with a call or text.

Spots are limited, so don't delay.

1 comment:

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