With results you can see, fitness + nutrition makes a great start!

**I'm not an expert, just a trainee!**

Wednesday, May 29, 2013

Great New Natural Lip Balm From Organic Sources

Lip Crack is available on the Etsy Store, at L. Salon in Roseville, Illinois, at Grand Escape Day Spa in Macomb, Illinois and on the website for $3.50.  There's also a nice stretch mark stick made from cocoa butter.

Tuesday, May 28, 2013

From Food To Plate

Remember, the closer to your food source the food is when you get it, the better it's going to be.  Buy local, eat local, be healthier.